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1. 
   flyntjm

   how do I do it? push~up 3times then rest for 45 sec? does it count as a set?3x push ups then 45sec rest then 3x push~ups then 45sec rest…… until i cannot do it anymore?… is that it?

   November 23, 2009 7:43 am | #1
2. 
   H4M2A

   what song is that

   November 23, 2009 8:42 am | #2
3. 
   BrandonCarterTV

   its a beat off my last album

   November 23, 2009 9:05 am | #3
4. 
   Arnas7

   yes, thank’s man, love it, you god guy

   November 23, 2009 9:57 am | #4
5. 
   MicoChico650

   he look like cain velasquez or at least his cuzin or sumtin

   November 23, 2009 10:26 am | #5
6. 
   BrandonCarterTV

   @basketballdemon12 the ones in this video or my other shoulder vid

   November 23, 2009 10:59 am | #6
7. 
   BrandonCarterTV

   @WonderBreadFromBako your just going to have to eat a lot! hit the link on the side for my info bro

   November 23, 2009 11:52 am | #7
8. 
   mdobejr

   get bigger by doing strength training, be thankful for your high metabolism because you can use your energy to build mass instead of spending most of it on High Intense Interval Training or long drawn out cardios to get cut.

   November 23, 2009 12:26 pm | #8
9. 
   3iMi5

   glad I could help

   November 23, 2009 12:38 pm | #9
10. 
    hothotrob23

    ummm ya about da knee pushups it doesnt do anything cant i just hangoff my bed and do situps or i got a dumbellbut only 1 cant i just move my arms back and forth with it like side 2 side with da dumbell in my hand

    November 23, 2009 1:34 pm | #10